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Fitness Training

Reconnect with Your Body, Mind, and Life

Transform how you move, think and feel with personalised recovery coaching designed to empower your body and mind.

Let's Talk About Why Your Are Here

Does This Sound Familiar?

  • You are living with constant discomfort or fear that movement will make things worse

  • You've been told to just live with it, or worse, that it's all in your head

  • You feel disconnected from your body, unsure if you'll ever trust it again

  • You consider how you are going to feel after moving or exercise

  • Because you look okay from the outside people don't take your problem seriously

I know you’ve tried everything and I know how exhausting it is to feel like nothing truly helps. But you don’t have to stay stuck

I Know What It's Like To Feel Stuck

At the age of twenty-three I faced a recovery journey through major knee surgery and chronic depression that challenged everything I believed about my body, mind, and emotions.

My journey taught me that physical recovery isn’t just physical, it also involves reframing the mental and emotional patterns that keep us stuck.

Finding purpose in my pain eighteen years ago has allowed me to help more than 1100 people in 21 countries move past these barriers to reclaim their lives.

1

Movement You Can Trust

Learn how to move with confidence,

free from fear and discomfort.

2

Shift Your Mindset

Overcome limiting beliefs and replace

fear with possibility

3

Strong Sense of Self

Reconnect with your body and self

to creating lasting change

How I Can Help You

Woman Dancing at Home

Re-imagine What's Possible

Wake up energised and excited to live the day

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Feel strong, capable and confident in your body again

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Experience emotional clarity and freedom​

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Feel empowered and individually useful

Client Success Stories

Real People, Real Stories

Oriana P, Dubai, U.A.E
For over 10 years, I was diagnosed with chronic conditions and offered a basket of solutions to my pain that lead to side effects. No doctors could truly find the root cause to my pain. 
 
Stuart H, Hertfordshire, U.K
I had a debilitating issue with my hips for 20 years that no specialist could help with and I was misdiagnosed multiple times. Brett helped me in two weeks! His knowledge, insight and approach is incredible. He is the best recovery coach you will ever come across.
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Matt W, Reading, U.K
Where all others followed their own set of steps, Brett understood the broader issue with my back/hips. I never once felt belittled, patronised or frustrated in the same way I did with several chiropractors, physios and osteopaths who seemed to be more concerned with one small element than the complete picture.
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  Micha M, Dubai, U.A.E
Excellent recovery coach, he solved long lasting issues for two of my friends who had given up as nothing was working, but Brett with his unique approach, managed to do his little miracles. I used him also and I have never met a coach who was able to nearly instantly find the root of the issues and find simple solutions.

Deepika K, Frisco, U.S
When I started with Brett, I was physically at a low point and my knees had been bothering me for a few years. Today I am stronger than I have ever been. I can run, I can dance, play with my kids, all without my knees bothering me. He is an extremely empathetic person, he not only inspires and encourages you, but he never judges you

Portrait of a Woman

Your Next Step

You have suffered alone for too long and deserve to find joy in life again.

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Book your consultation.

Let's take the first step to figuring this out together.

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