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The Hidden Barrier: Self Sabotage
Learn how to spot and overcome self-sabotage in recovery with practical, science-backed tools.

Brett Norris BSc CAFS
Mar 10, 20255 min read


Life Is Not A Test - How Your Emotional State Shapes Your Reality
Life isn’t testing you - it is showing you who you are. Your external world is shaped by your internal state.

Brett Norris BSc CAFS
Feb 28, 20253 min read


Your Pain Is More Than Just Physical: The Mind-Body Connection You’ve Been Overlooking
True healing starts when you address the mind and body together. Discover a holistic approach to physical recovery that transforms lives.

Brett Norris BSc CAFS
Jan 21, 20252 min read


Unlock Your 2025 Potential: Your Heart Holds The Key
Break free from stress and self-doubt in 2025. Discover how heart coherence can transform your goals into lasting success.

Brett Norris BSc CAFS
Jan 11, 20255 min read
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