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The Hidden Barrier: Self Sabotage
Learn how to spot and overcome self-sabotage in recovery with practical, science-backed tools.

Brett Norris BSc CAFS
Mar 105 min read
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Limiting Beliefs: How They Impact Your Recovery Journey
Limiting beliefs hold you back in recovery. Challenge them, replace them, and take action to unlock your true potential for healing.

Brett Norris BSc CAFS
Mar 54 min read
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Life Is Not A Test - How Your Emotional State Shapes Your Reality
Life isn’t testing you - it is showing you who you are. Your external world is shaped by your internal state.

Brett Norris BSc CAFS
Feb 283 min read
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Your Pain Is More Than Just Physical: The Mind-Body Connection You’ve Been Overlooking
True healing starts when you address the mind and body together. Discover a holistic approach to physical recovery that transforms lives.

Brett Norris BSc CAFS
Jan 212 min read
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